Greatness in Skin Care. All Natrual Foods and Sources to Care For Your Skin.

Rising Greatness Blog

I’ve done some research and was able to list these natural sources into my  suggestions of greatness! I encourage all to look them up yourselves as well. Natural sources can also come with side effects so if you have sensitive skin or any skin allergies, it’s best to check with your dermatologist before use. Here is the list below!

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CINNAMON

This is a great antioxidant that contributes in the fight to reverse environmental damage and sun damage done to the skin. It also contributes to blood flow and aides in the repair of damaged skin.

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Garlic Powder

Garlic….has a well known background as a home remedy loaded with the greatness of cysteine,  which is an amino acid that makes hair strong.  It can add greatness to your strands of hair when ingested and can also be beneficial when used topically. When garlic is applied topically it can prevent hair loss and stimulate hair growth when applied to hair follicles.

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PEPPER

Spicy peppers are a great source of vitamins A and C and specialize in the greatness of fighting free radicals. . You can use red pepper flakes or cayenne pepper for the removal of dry, dead skin. You can try mixing salt and either one of the peppers into olive oil for a unique, warm body scrub when bathing.

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TURMERIC

Turmeric is a great anti-inflammatory source.  It is also a great antioxidant that is an ingredient in Green Greatness Tea. You can add half a teaspoon to your morning smoothies to add to the arsenal of your skin care initiatives.

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FENNEL SEED

Also a great anti-inflammatory ingredient. It can reduce skin sensitivity. Fennel seeds are spicy and can contribute to the greatness of hair care treatment, too.

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BAKING SODA

This common source is also known as sodium bicarbonate is an odorless crystalline white solid that has many industrial, food, and health uses. It is found dissolved in mineral springs around the world in its natural state. The greatness of Baking soda has been used for ages as a natural, anti-bacterial, chemical free source to fight a wide range of skin problems. It works as a great exfoliate to remove dry, dead skin that can cause acne, black heads and other skin problems.

This concludes the list of natural sources that can contribute to the greatness of your skin. Remember to check with your dermatologist  be fore using these natural ingredients if you have sensitive skin or any other skin allergies or ailments.

Daniel Miller
Rising Gr8ness, Founder, CEO