How to Read and Detect a Manipulator: 5 Signs You Must Know

In our world today all the way to the very early existence of civilization there has been a deceptive trait that has been lurking among the characteristics of humanity; this characteristic is known as manipulation. This topic of discussion will highlight 5 different ways to identify a person who has manipulative intentions along with different […]

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Motivation and Action

When it comes down to taking action towards what we want to accomplish especially when it comes to fitness you have to be mindful of the start. Take the first step and keep on stepping. Building the momentum to do so starts first in the mind and then expressed throughout.You have to know your WHY. […]

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